Purely Personal Skin Care

Just another WordPress weblog


November 5, 2009

Senescence – the organic process of growing older.  Catabiosis – normal aging of cells.  We aim to fight both of those with our skin rejuvenation skin care.  Most of us want to reduce or eliminate the changes that occur with time and age.  Of course good nutrition, exercise and care to protect against the environmental onslaught of the sun and pollution can definitely help.  We can also improve our appearance at any age by smiling.  In fact a smiling older woman is considered more attractive than a non-smiling younger woman.  Some other small changes, such as sleeping on your back rather than you stomach can make a difference.  When you sleep on your stomach, your face gets scrunched up by the pillow.  Speaking of sleep, there’s another way to combat our senescence.  No matter what skin care beauty routine you follow, if you are sleep deprived, your face will show it.  No anti-aging routine can fix the effects of lack of sleep.

images-1Find a good skin rejuvenation kit to begin with.  We recommend dermatologist-formulated beauty products as they are more likely to be natural.  Whatever you do, keep a daily skin care routine, morning and night and in between if you’re out in the sun.  Faithfully cleanse with a natural cleanser and tepid, never hot, water.  Exfoliate – this can be done while cleansing if you use a cleanser with salicylic acid.  MOISTURIZE – it’s a must.  At night use a rich night cream.  Lastly, use your sun block regularly – hopefully one with zinc oxide and titanium dioxide.


One Response to “Growing Older? Aren’t We All?”


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